Can I Bring Vitamins on a Plane to Canada?
Vitamins
Allowed
Allowed in both
According to CATSA guidelines, allowed in both. Liquid vitamins follow 3.4oz rule.
The final decision rests with the CATSA officer on whether an item is allowed through the checkpoint. Official CATSA Rules →
Quick Rule
Under 3.4oz (100ml)
Allowed in carry-on
Over 3.4oz (100ml)
Must go in checked bag
Checked Baggage
Allowed in any size
Source: Official CATSA Regulations ↗Updated: May 20, 2026
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